Join Lucy Evans Academy of Dance for expert-led pilates classes you can access anytime, anywhere. Build strength, improve flexibility, and enhance your well-being from the comfort of your home.
Join our satisfied members
“Absolutely love Lucy's Pilates sessions! Since starting 9 months ago my balance and posture has really improved. Each session is different and Lucy certainly makes them enjoyable and fun. I have seen a massive improvement in my core strength and flexibility. Would definitely recommend!”
“I have really enjoyed taking part in weekly Pilates sessions with Lucy. As a relative beginner I was looking to help my body post baby by improving my core. I can honestly say I feel each session targets key areas and helps me build up my strength. I highly recommend the sessions for all, as Lucy adapts and gives alternative options for those that need. It's also a great weekly social catch up too!”
“I cannot recommend Lucy's Pilates classes highly enough. The classes are challenging but also tailored to different ability levels and full of variety with a different focus every week. Lucy is an excellent teacher- knowledgeable, encouraging & makes the classes so enjoyable. I'm a busy mom and am relatively new to pilates and I have so enjoyed taking some time for myself and I leave the classes feeling refreshed & motivated. I definitely know I have worked hard the next day!”
Imagine sinking into a blissful state as you embark on a gentle 16-minute journey of stretching that melts away tension and awakens your senses. Feel the tightness in your shoulders and back dissolve with each fluid movement, leaving you refreshed and rejuvenated. As you flow through this session, you’ll not only enhance your flexibility but also discover a profound sense of calmness and clarity that lingers long after the last stretch.
Dive into a transformative 15-minute journey that awakens your core like never before. As you flow through each powerful movement, feel the tension melt away, replaced by a profound sense of strength and stability. By the end of this session, you'll not only feel your muscles engaged and toned, but also experience a clarity of mind that empowers you to tackle whatever comes next. This is your moment to connect deeply with your body and emerge rejuvenated, confident, and ready to embrace the day.
Step into a world of tranquility and strength with our 'Gentle Full Body' Pilates session. As you flow through each carefully designed movement, you'll feel tension melt away, replaced by an invigorating sense of clarity and control. By the end of this 24-minute journey, your body will feel lighter, your posture will improve, and your mind will be filled with a centered calmness that stays with you long after you roll up your mat. Embrace this opportunity to discover the strength within you and transform not just your body, but your overall well-being.
Enhance your flexibility and mobility, unlocking a new range of movement that can improve your daily activities.. Develop a strong foundation in stretching techniques that you can incorporate into your regular fitness routine.. Increase your body awareness and mindfulness, helping you to better understand and respond to your physical needs..
Master advanced Pilates techniques that will improve your overall body awareness and alignment.. Increase your core strength and stability, leading to enhanced performance in other physical activities.. Develop greater flexibility and mobility, reducing the risk of injury and enhancing your range of motion..
Develop a strong core foundation, improving your posture and stability for daily activities.. Enhance your flexibility and mobility, allowing you to move with greater ease and grace.. Build body awareness and coordination, helping you connect mind and muscle for effective workouts..
Experience the proven benefits of Pilates at Home with our comprehensive online platform designed for all fitness levels.
Build deep core stability and strength that supports your entire body and improves posture.
Increase your range of motion and flexibility through controlled, flowing movements.
Develop greater body awareness and mental focus through mindful movement practices.
Learn proper alignment and movement patterns that help prevent injuries and support rehabilitation.
Reduce stress and tension through focused breathing and mindful movement.
Practice anytime, anywhere with our comprehensive library of online classes.
Choose from a variety of class formats designed to meet your needs and fitness level.
Follow comprehensive multi-week programs designed to progressively build your strength, flexibility, and technique from beginner to advanced levels.
Perfect for systematic learning with clear progression and measurable results.
Access individual classes for targeted workouts, including specialized sessions for back care, posture improvement, and stress relief.
New classes added regularly. All levels welcome with modifications provided.
Learn from fully qualified Pilates instructors with years of experience teaching all levels.
Access specialized classes for back care, posture improvement, stress relief, and dance conditioning.
Stream on any device, download for offline viewing, and practice whenever suits your schedule.
Join thousands of students who have transformed their bodies and minds with our expert online instruction.