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Intermediate/Advanced Pilates

Intermediate/Advanced Pilates

Structured Program

beginner
122m total
7 videos
Instructor: Lucy Harper

About This Course

In the 'Intermediate/Advanced Pilates' course, you will take your practice to new heights, refining your skills and mastering complex movements that enhance your strength, flexibility, and control. As you engage with each session, you will experience a transformative journey, empowering you to connect more deeply with your body and mind. Get ready to challenge yourself, push your limits, and unlock your full potential as you progress through expertly designed workouts tailored to elevate your Pilates experience.

Course Content

1
Intermediate Full Body

Intermediate Full Body

16mintermediate
2
The Hundred Challenge

The Hundred Challenge

22mintermediate
3
Intermediate Full Body

Intermediate Full Body

20mintermediate
4
Glute & Core Intermediate Level

Glute & Core Intermediate Level

18mintermediate
5
Full Body Blast - Inter to Advanced Level

Full Body Blast - Inter to Advanced Level

14madvanced
6
Energy Boosting Workout

Energy Boosting Workout

17mintermediate
7
Core Focus Workout

Core Focus Workout

15mintermediate

Course Details

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Intermediate/Advanced Pilates - Beginner Pilates Course | Lucy Evans Academy