Imagine sinking into a blissful state as you embark on a gentle 16-minute journey of stretching that melts away tension and awakens your senses. Feel the tightness in your shoulders and back dissolve with each fluid movement, leaving you refreshed and rejuvenated. As you flow through this session, you’ll not only enhance your flexibility but also discover a profound sense of calmness and clarity that lingers long after the last stretch.
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