Glute & Core Intermediate Level

Step into a world where your glutes and core come alive in this invigorating 18-minute Pilates session. As you flow through each movement, feel the tension melt away, replaced by a powerful connection to your body that leaves you feeling strong and centered. Embrace the rhythmic challenge that awakens your core and ignites your glutes, leading to a sense of accomplishment and vitality that lingers long after your mat time is over.